The data diagram below represents every meal I ate from October 16 - December 16. All meals have been categorized into food groups (such as chicken, dairy, fruit, etc.) and quantities are represented by the length of the rectangle below.


dairy

10/16/2014 7:40:00

1

carb

10/16/2014 7:40:00

1

vegetable

10/16/2014 7:40:00

0.75

fat

10/16/2014 7:40:00

1

water

10/16/2014 7:40:00

1

tea with milk/sugar

10/16/2014 7:40:00

3

October 16, 2014
7:40 AM

lasagna (pasta, ricotta, mozarella, squash, tomato sauce), tea with milk & sugar

vegetable

10/16/2014 12:30:00

2

fruit

10/16/2014 12:30:00

1

water

10/16/2014 12:30:00

1

tea with milk/sugar

10/16/2014 12:30:00

1

October 16, 2014
12:30 PM

smoothie (apple, spinach, cherry, blueberry, raspberry, water), tea with milk & sugar

dairy

10/16/2014 18:45:00

2.5

carb

10/16/2014 18:45:00

1

sugar

10/16/2014 18:45:00

1

fat

10/16/2014 18:45:00

1

water

10/16/2014 18:45:00

1

October 16, 2014
6:45 PM

yogurt parfait (yogurt, raspberry, lemon curd, granola), 4 dolmas and yogurt sauce

seafood

10/16/2014 22:15:00

0.5

carb

10/16/2014 22:15:00

1

vegetable

10/16/2014 22:15:00

1

beer

10/16/2014 22:15:00

1

October 16, 2014
10:15 PM

sushi roll (shrimp tempura with spicy tuna)

dairy

10/17/2014 8:00:00

0.25

carb

10/17/2014 8:00:00

1

nuts

10/17/2014 8:00:00

1

fruit

10/17/2014 8:00:00

1

sugar

10/17/2014 8:00:00

0.25

water

10/17/2014 8:00:00

1

tea with milk/sugar

10/17/2014 8:00:00

1

October 17, 2014
8:00 AM

peanut butter, earl gray tea (water, honey, milk), rice cakes (x2), apple

dairy

10/17/2014 10:30:00

1

carb

10/17/2014 10:30:00

1

water

10/17/2014 10:30:00

1

tea with milk/sugar

10/17/2014 10:30:00

1

October 17, 2014
10:30 AM

earl gray tea (water, honey, milk), 2 rice cakes

vegetable

10/17/2014 6:15:00

2

fruit

10/17/2014 6:15:00

1

water

10/17/2014 6:15:00

1

tea with milk/sugar

10/17/2014 6:15:00

1

October 17, 2014
6:15 PM

smoothie (apple, spinach, cherry, blueberry, raspberry, water), tea with milk & sugar

dairy

10/17/2014 7:30:00

1

chicken

10/17/2014 7:30:00

0.5

vegetable

10/17/2014 7:30:00

0.75

beer

10/17/2014 7:30:00

1

water

10/17/2014 7:30:00

1

October 17, 2014
7:30 PM

pizza (mushroom, chicken, pesto, onion, tomato, zucchini, mozarella cheese), beer, water

chicken

10/17/2014 22:15:00

1

beer

10/17/2014 22:15:00

1

water

10/17/2014 22:15:00

1

October 17, 2014
10:15 PM

chicken wings (x3), beer, water

dairy

10/18/2014 8:25:00

1

carb

10/18/2014 8:25:00

1

nuts

10/18/2014 8:25:00

1

water

10/18/2014 8:25:00

1

October 18, 2014
8:25 AM

peanut butter, rice cakes (x3), milk, water

vegetable

10/18/2014 10:30:00

2

fruit

10/18/2014 10:30:00

1

water

10/18/2014 10:30:00

1

October 18, 2014
10:30 AM

smoothie (apple, spinach, cherry, blueberry, raspberry, water)

dairy

10/18/2014 12:00:00

0.5

carb

10/18/2014 12:00:00

1

fat

10/18/2014 12:00:00

1

tea with milk/sugar

10/18/2014 12:00:00

1

October 18, 2014
12:00 PM

angel hair pasta with pesto and mozzarella, tea with milk & sugar

dairy

10/18/2014 15:00:00

1

carb

10/18/2014 15:00:00

1

sugar

10/18/2014 15:00:00

1

water

10/18/2014 15:00:00

1

October 18, 2014
3:00 PM

honey mustard and garlic pretzel, chocolate milk, water

dairy

10/18/2014 18:00:00

1

fruit

10/18/2014 18:00:00

1

sugar

10/18/2014 18:00:00

1

nuts

10/18/2014 18:00:00

1

tea with milk/sugar

10/18/2014 18:00:00

1

October 18, 2014
6:00 PM

cottage cheese, peanut butter, pear, maple syrup, tea with milk & sugar

dairy

10/18/2014 20:30:00

0.25

beef/lamb

10/18/2014 20:30:00

1

carb

10/18/2014 20:30:00

1.5

vegetable

10/18/2014 20:30:00

1

water

10/18/2014 20:30:00

1

October 18, 2014
8:30 PM

hamburger with lettuce, tomato, pickle, swiss cheese and sauteed mushrooms, water

vegetable

10/19/2014 9:00:00

1

fruit

10/19/2014 9:00:00

1

water

10/19/2014 9:00:00

1

coffee w/ milk

10/19/2014 9:00:00

1

October 19, 2014
9:00 AM

smoothie (apple, spinach, cherry, blueberry, raspberry, water), coffee with milk

dairy

10/19/2014 2:00:00

1

veggie protein

10/19/2014 2:00:00

1

beef/lamb

10/19/2014 2:00:00

1

carb

10/19/2014 2:00:00

2

vegetable

10/19/2014 2:00:00

1

wine/champagne

10/19/2014 2:00:00

3

October 19, 2014
2:00 PM

lasagna, corn chips, salsa, salad, lentil salad (cucumber, tomato, balsamic, yogurt), veggie chips, champagne

dairy

10/19/2014 3:00:00

1

fruit

10/19/2014 3:00:00

0.25

sugar

10/19/2014 3:00:00

1

fat

10/19/2014 3:00:00

1

water

10/19/2014 3:00:00

1

October 19, 2014
3:00 PM

cake with buttercream frosting and strawberries, water

seafood

10/19/2014 9:00:00

0.5

carb

10/19/2014 9:00:00

1

vegetable

10/19/2014 9:00:00

0.5

water

10/19/2014 9:00:00

1

October 19, 2014
9:00 PM

sushi rolls (shrimp tempura with spicy tuna, double tuna roll w/ hamachi, red tuna, avocado, cucumber, garlic sauce, salmon nigiri)

dairy

10/20/2014 6:45:00

1

carb

10/20/2014 6:45:00

1

nuts

10/20/2014 6:45:00

1

water

10/20/2014 6:45:00

1

October 20, 2014
6:45 AM

kix cereal with milk and peanut butter

dairy

10/20/2014 12:00:00

0.75

beef/lamb/pork

10/20/2014 12:00:00

1

carb

10/20/2014 12:00:00

2

vegetable

10/20/2014 12:00:00

1

fat

10/20/2014 12:00:00

1

water

10/20/2014 12:00:00

1

October 20, 2014
12:00 PM

philly cheese steak sandwich (beef, onion, jalapeno, red bell peppers, bread) with side salad

carb

10/20/2014 15:00:00

1

sugar

10/20/2014 15:00:00

1

fat

10/20/2014 15:00:00

1

nuts

10/20/2014 15:00:00

1

water

10/20/2014 15:00:00

1

October 20, 2014
3:00 PM

4 rice cakes, handful of M&Ms

vegetable

10/20/2014 19:00:00

2

fruit

10/20/2014 19:00:00

2

water

10/20/2014 19:00:00

1

October 20, 2014
7:00 PM

apple and greens smoothie (kale, apple, peach, mango, banana)

dairy

10/21/2014 8:00:00

1

carb

10/21/2014 8:00:00

1

fruit

10/21/2014 8:00:00

1

tea with milk/sugar

10/21/2014 8:00:00

1

October 21, 2014
8:00 AM

cheerios with milk, pear

dairy

10/21/2014 12:45:00

1.5

carb

10/21/2014 12:45:00

1.5

fruit

10/21/2014 12:45:00

1

sugar

10/21/2014 12:45:00

1

fat

10/21/2014 12:45:00

1

water

10/21/2014 12:45:00

1

October 21, 2014
12:45 PM

8 dolmas, pear, chocolate milk

carb

10/21/2014 3:30:00

1

tea with milk/sugar

10/21/2014 3:30:00

1

October 21, 2014
3:30 PM

4 rice cakes

dairy

10/21/2014 20:00:00

0.25

veggie protein

10/21/2014 20:00:00

1

chicken

10/21/2014 20:00:00

1

vegetable

10/21/2014 20:00:00

1

beer

10/21/2014 20:00:00

water

10/21/2014 20:00:00

1

October 21, 2014
8:00 PM

chicken, asparagus, bell peppers, onion, corn, edamame, potatoes, sour cream

carb

10/22/2014 8:30:00

1

fruit

10/22/2014 8:30:00

1

nuts

10/22/2014 8:30:00

1

water

10/22/2014 8:30:00

1

tea with milk/sugar

10/22/2014 8:30:00

1

October 22, 2014
8:30 AM

peanut butter on toast, pear

dairy

10/22/2014 10:30:00

1

carb

10/22/2014 10:30:00

1

sugar

10/22/2014 10:30:00

1

water

10/22/2014 10:30:00

1

tea with milk/sugar

10/22/2014 10:30:00

1

October 22, 2014
10:30 AM

4 rice cakes, chocolate milk

dairy

10/22/2014 12:15:00

0.25

veggie protein

10/22/2014 12:15:00

1

chicken

10/22/2014 12:15:00

1

vegetable

10/22/2014 12:15:00

1

water

10/22/2014 12:15:00

1

October 22, 2014
12:15 PM

chicken, asparagus, bell peppers, onion, corn, edamame, sour cream

chicken

10/22/2014 19:30:00

1

carb

10/22/2014 19:30:00

2.5

vegetable

10/22/2014 19:30:00

1

fat

10/22/2014 19:30:00

1

water

10/22/2014 19:30:00

1

October 22, 2014
10:30 PM

chicken pho soup with rice noodles, bean sprouts, jalapenos, basil, egg rolls with veggies and shrimp

dairy

10/23/2014 7:30:00

1.5

sugar

10/23/2014 7:30:00

1

October 23, 2014
7:30 AM

chai latte

chicken

10/23/2014 11:15:00

1

carb

10/23/2014 11:15:00

1

sugar

10/23/2014 11:15:00

1

nuts

10/23/2014 11:15:00

1

water

10/23/2014 11:15:00

1

October 23, 2014
11:15 AM

chicken pho soup with rice noodles, bean sprouts, jalapenos, basil, 4 rice cakes with peanut butter

dairy

10/23/2014 14:30:00

1

fruit

10/23/2014 14:30:00

1

sugar

10/23/2014 14:30:00

1

nuts

10/23/2014 14:30:00

1

October 23, 2014
2:30 PM

apple slices with peanut butter, chocolate milk

dairy

10/23/2014 18:30:00

0.25

chicken

10/23/2014 18:30:00

1.5

carb

10/23/2014 18:30:00

1

vegetable

10/23/2014 18:30:00

1

October 23, 2014
6:30 PM

chicken shawarma wrap with yogurt sauce, lettuce and tomato on a pita bread

dairy

10/24/2014 7:30:00

0.25

carb

10/24/2014 7:30:00

1

fruit

10/24/2014 7:30:00

1

nuts

10/24/2014 7:30:00

1

tea with milk/sugar

10/24/2014 7:30:00

1

October 24, 2014
7:30 AM

peanut butter on toast, apple, tea with milk and sugar

dairy

10/24/2014 13:00:00

1

sugar

10/24/2014 13:00:00

2

fat

10/24/2014 13:00:00

1

coffee w/ milk

10/24/2014 13:00:00

1

October 24, 2014
1:00 PM

salted caramel frappucino

dairy

10/24/2014 13:30:00

0.25

chicken

10/24/2014 13:30:00

vegetable

10/24/2014 13:30:00

1

water

10/24/2014 13:30:00

1

October 24, 2014
1:30 PM

chicken, asparagus, bell peppers, onion, corn, edamame, sour cream

10/24/2014 21:30:00

0.25

beef/lamb/pork

10/24/2014 21:30:00

1.5

carb

10/24/2014 21:30:00

1

vegetable

10/24/2014 21:30:00

0.75

wine/champagne

10/24/2014 21:30:00

3

water

10/24/2014 21:30:00

2

October 24, 2014
9:30 PM

lamb meatballs, squash and cheese in enchilada sauce with corn tortillas

sugar

10/24/2014 23:00:00

1

water

10/24/2014 23:00:00

2

hard liquor

10/24/2014 23:00:00

1

October 24, 2014
11:00 PM

moscow mule

dairy

10/25/2014 11:00:00

1.5

carb

10/25/2014 11:00:00

0.75

sugar

10/25/2014 11:00:00

0.25

fat

10/25/2014 11:00:00

0.25

water

10/25/2014 11:00:00

1

October 25, 2014
11:00 AM

chai latte with espresso, half pumpkin loaf

dairy

10/25/2014 14:00:00

0.5

veggie protein

10/25/2014 14:00:00

2

seafood

10/25/2014 14:00:00

1

carb

10/25/2014 14:00:00

1

vegetable

10/25/2014 14:00:00

3

fat

10/25/2014 14:00:00

1

water

10/25/2014 14:00:00

3

hard liquor

10/25/2014 14:00:00

2

October 25, 2014
2:00 PM

crab cake eggs bendict with hollandaise sauce and salad, 2 bloody marys

sugar

10/25/2014 16:00:00

2

fat

10/25/2014 16:00:00

1

October 25, 2014
4:00 PM

Halloween candy

chicken

10/25/2014 20:00:00

1.5

carb

10/25/2014 20:00:00

0.75

vegetable

10/25/2014 20:00:00

1

beer

10/25/2014 20:00:00

1.75

water

10/25/2014 20:00:00

3

October 25, 2014
8:00 PM

grilled chicken with rice noodles, lettuce, mint and basil, garlic chicken wings, beer (Stella)

dairy

10/26/2014 8:45:00

0.25

dairy

10/26/2014 8:45:00

1.25

seafood

10/26/2014 8:45:00

0.25

vegetable

10/26/2014 8:45:00

0.5

fat

10/26/2014 8:45:00

1

water

10/26/2014 8:45:00

1

October 26, 2014
8:45 AM

chai latte with espresso, bagel with lox, capers, tomato, cucumber, onion and cream cheese

dairy

10/26/2014 11:30:00

0.25

carb

10/26/2014 11:30:00

0.5

water

10/26/2014 11:30:00

1

October 26, 2014
11:30 AM

cheese and crackers

chicken

10/26/2014 13:15:00

1

carb

10/26/2014 13:15:00

0.5

vegetable

10/26/2014 13:15:00

1

water

10/26/2014 13:15:00

1

October 26, 2014
1:15 PM

grilled chicken with rice noodles, lettuce, mint and basil

chicken

10/26/2014 19:00:00

0.25

carb

10/26/2014 19:00:00

1

vegetable

10/26/2014 19:00:00

2

fruit

10/26/2014 19:00:00

1.25

water

10/26/2014 19:00:00

1

October 26, 2014
7:00 PM

smoothie with water, spinach, apple, blueberries, chicken and vegetable dumplings

seafood

10/26/2014 23:00:00

0.25

carb

10/26/2014 23:00:00

0.75

water

10/26/2014 23:00:00

1

October 26, 2014
11:00 PM

sushi (spicy tuna with shrimp tempura)

dairy

10/27/2014 8:00:00

0.25

veggie protein

10/27/2014 8:00:00

0.5

carb

10/27/2014 8:00:00

0.5

fat

10/27/2014 8:00:00

0.25

coffee w/ milk

10/27/2014 8:00:00

2

October 27, 2014
8:00 AM

iced coffee with whole milk, granola bar

veggie protein

10/27/2014 12:30:00

0.25

seafood

10/27/2014 12:30:00

1

carb

10/27/2014 12:30:00

0.5

vegetable

10/27/2014 12:30:00

1

sugar

10/27/2014 12:30:00

1

October 27, 2014
12:30 PM

sushirrito (yellowfin tuna, tamago, piquillo peppers, yuzu tobiko, lotus chips, namasu cucumber, butter lettuce, avocado), coconut water

dairy

10/27/2014 18:00:00

0.25

veggie protein

10/27/2014 18:00:00

0.25

beef/lamb/pork

10/27/2014 18:00:00

carb

10/27/2014 18:00:00

1

vegetable

10/27/2014 18:00:00

2.5

beer

10/27/2014 18:00:00

1

October 27, 2014
6:00 PM

salad with radish, jicama, avocado, tri-tip, tomato, black beans, honey-lime dressing, tortilla chips, blue cheese, stella (beer)

dairy

10/28/2014 8:15:00

1

carb

10/28/2014 8:15:00

0.5

fruit

10/28/2014 8:15:00

0.25

sugar

10/28/2014 8:15:00

1

coffee w/out milk

10/28/2014 8:15:00

2

October 28, 2014
8:15 AM

yogurt parfait with blueberries and granola, coffee with milk and sugar

dairy

10/28/2014 12:15:00

0.25

veggie protein

10/28/2014 12:15:00

carb

10/28/2014 12:15:00

vegetable

10/28/2014 12:15:00

water

10/28/2014 12:15:00

October 28, 2014
12:15 PM

salad with lettuce, spinach, bell pepper, mushroom, cheese, one hard-boiled egg, bread

sugar

10/28/2014 17:00:00

1

October 28, 2014
5:00 PM

assorted gummy candy

dairy

10/28/2014 20:00:00

0.5

seafood

10/28/2014 20:00:00

1

carb

10/28/2014 20:00:00

2.5

water

10/28/2014 20:00:00

1

October 28, 2014
8:00 PM

macaroni and cheese with tuna

dairy

10/29/2014 12:15:00

0.75

veggie protein

10/29/2014 12:15:00

vegetable

10/29/2014 12:15:00

3

fat

10/29/2014 12:15:00

0.5

water

10/29/2014 12:15:00

1

October 29, 2014
12:15 PM

salad with lettuce, spinach, bell pepper, mushroom, cheese, one hard-boiled egg, tomato soup

beer

10/29/2014 19:30:00

1

hard liquor

10/29/2014 19:30:00

1

October 29, 2014
7:30 PM

beer and 1 sake shot

dairy

10/29/2014 22:30:00

1.25

veggie protein

10/29/2014 22:30:00

1

carb

10/29/2014 22:30:00

1

vegetable

10/29/2014 22:30:00

2

sugar

10/29/2014 22:30:00

1

water

10/29/2014 22:30:00

1

October 29, 2014
10:30 PM

split pea soup, quesadilla, soy egg nog

dairy

10/30/2014 7:30:00

2

dairy

10/30/2014 7:30:00

0.25

veggie protein

10/30/2014 7:30:00

2

carb

10/30/2014 7:30:00

1

vegetable

10/30/2014 7:30:00

1.5

tea with milk/sugar

10/30/2014 7:30:00

1

October 30, 2014
7:30 AM

egg white burrito with cheddar, spinach and avocado in plain tortilla, tea with milk and sugar

sugar

10/30/2014 11:00:00

2

water

10/30/2014 11:00:00

1

October 30, 2014
11:00 AM

2 pieces of halloween candy (milky way and crunch)

chicken

10/30/2014 12:45:00

0.5

carb

10/30/2014 12:45:00

1

vegetable

10/30/2014 12:45:00

2

fruit

10/30/2014 12:45:00

1

nuts

10/30/2014 12:45:00

1

water

10/30/2014 12:45:00

1

October 30, 2014
12:45 PM

chicken and veggie dumplings, smoothie with spinach, apple, blueberries, spoonful of peanut butter

dairy

10/30/2014 18:00:00

1.5

carb

10/30/2014 18:00:00

1

vegetable

10/30/2014 18:00:00

1

fat

10/30/2014 18:00:00

1

water

10/30/2014 18:00:00

1

coffee w/ milk

10/30/2014 18:00:00

1

October 30, 2014
6:00 PM

tortilla with avocado, raspberry kefir, coffee

carb

10/31/2014 8:00:00

2

sugar

10/31/2014 8:00:00

0.5

nuts

10/31/2014 8:00:00

1

water

10/31/2014 8:00:00

1

October 31, 2014
8:00 AM

oatmeal with spoonful of peanut butter

dairy

10/31/2014 12:15:00

0.25

veggie protein

10/31/2014 12:15:00

1

carb

10/31/2014 12:15:00

1.5

vegetable

10/31/2014 12:15:00

2

water

10/31/2014 12:15:00

1

October 31, 2014
12:15 PM

salad with lettuce, spinach, mushroom, cheese, carrot, one hard-boiled egg, bread

dairy

10/31/2014 15:00:00

0.75

carb

10/31/2014 15:00:00

1.5

sugar

10/31/2014 15:00:00

3

fat

10/31/2014 15:00:00

0.5

water

10/31/2014 15:00:00

1

coffee w/ milk

10/31/2014 15:00:00

1

October 31, 2014
3:00 PM

chocolate cake and coffee with sweetened condensed milk

chicken

10/31/2014 19:15:00

1.25

carb

10/31/2014 19:15:00

1

vegetable

10/31/2014 19:15:00

1.5

beer

10/31/2014 19:15:00

1

water

10/31/2014 19:15:00

1

October 31, 2014
7:15 PM

baked spicy chicken with quinoa, spinach, kale, lemon juice, beer (Stella)

beer

10/31/2014 21:00:00

3

hard liquor

10/31/2014 21:00:00

5

October 31, 2014
9:00 PM

beer (Stella) and fireball

dairy

11/1/2014 11:45:00

1.25

carb

11/1/2014 11:45:00

2

nuts

11/1/2014 11:45:00

1

water

11/1/2014 11:45:00

3

November 1, 2014
11:45 AM

spoonful of peanut butter, bowl of cheerios with milk

dairy

11/1/2014 19:00:00

1.5

chicken

11/1/2014 19:00:00

2

carb

11/1/2014 19:00:00

2

vegetable

11/1/2014 19:00:00

0.25

water

11/1/2014 19:00:00

2

November 1, 2014
7:00 PM

quesadilla with chicken, cheddar cheese and salsa

dairy

11/1/2014 21:30:00

2

sugar

11/1/2014 21:30:00

0.5

November 1, 2014
9:30 PM

soy eggnog with milk

dairy

11/2/2014 10:00:00

2

dairy

11/2/2014 10:00:00

1

beef/lamb/pork

11/2/2014 10:00:00

1.5

carb

11/2/2014 10:00:00

2

vegetable

11/2/2014 10:00:00

0.25

sugar

11/2/2014 10:00:00

0.25

water

11/2/2014 10:00:00

3

coffee w/ milk

11/2/2014 10:00:00

2

November 2, 2014
10:00 AM

(poached) eggs benedict with bacon, grilled tomato, hollandaise sauce on english muffin, 2 coffees with cream and sugar, water

dairy

11/2/2014 15:00:00

2

water

11/2/2014 15:00:00

1

November 2, 2014
3:00 PM

strawberry kefir

dairy

11/2/2014 20:15:00

0.5

chicken

11/2/2014 20:15:00

0.5

carb

11/2/2014 20:15:00

1.5

vegetable

11/2/2014 20:15:00

2

fat

11/2/2014 20:15:00

2

water

11/2/2014 20:15:00

1

November 2, 2014
8:15 PM

green curry with pumpkin, chicken, broccoli, bell peppers, green beans, carrots and white rice

carb

11/2/2014 22:00:00

2

water

11/2/2014 22:00:00

1

November 2, 2014
10:00 PM

popcorn with parmesan cheese

dairy

11/3/2014 8:00:00

0.25

dairy

11/3/2014 8:00:00

1

veggie protein

11/3/2014 8:00:00

2

carb

11/3/2014 8:00:00

1.5

sugar

11/3/2014 8:00:00

0.25

fat

11/3/2014 8:00:00

0.25

November 3, 2014
8:00 AM

scrambled eggs and cheddar cheese on ciabatta with tabasco, coffee with cream and sugar

vegetable

11/3/2014 13:00:00

2

fruit

11/3/2014 13:00:00

2

sugar

11/3/2014 13:00:00

2

nuts

11/3/2014 13:00:00

1

water

11/3/2014 13:00:00

1

November 3, 2014
1:00 PM

smoothie with kale, apple, peach, strawberry, mango, banana, almond butter

sugar

11/3/2014 14:30:00

1

nuts

11/3/2014 14:30:00

1

water

11/3/2014 14:30:00

1

November 3, 2014
2:30 PM

M&Ms

seafood

11/3/2014 18:00:00

0.5

carb

11/3/2014 18:00:00

2

vegetable

11/3/2014 18:00:00

0.5

water

11/3/2014 18:00:00

1

November 3, 2014
6:00 PM

sushi (tuna and salmon) avocado, rice

dairy

11/4/2014 9:00:00

0.25

carb

11/4/2014 9:00:00

1.5

nuts

11/4/2014 9:00:00

1

water

11/4/2014 9:00:00

1

coffee w/ milk

11/4/2014 9:00:00

2

November 4, 2014
9:00 AM

apple cinnamon oatmeal with peanut butter, coffee with milk and sugar

sugar

11/4/2014 10:45:00

3

water

11/4/2014 10:45:00

2

tea with milk and sugar

11/4/2014 10:45:00

1

November 4, 2014
10:45 AM

Halloween candy (milky way, candy pumpkins, kit-kat), water

dairy

11/4/2014 12:45:00

1.5

veggie protein

11/4/2014 12:45:00

0.25

beef/lamb/pork

11/4/2014 12:45:00

0.5

carb

11/4/2014 12:45:00

3

vegetable

11/4/2014 12:45:00

1.25

water

11/4/2014 12:45:00

2

November 4, 2014
12:45 PM

salad with spinach, mushrooms, garbanzo beans, cheese, croutons, blue cheese dressing, 3 slices of pepperoni pizza

dairy

11/4/2014 19:15:00

0.5

chicken

11/4/2014 19:15:00

0.5

carb

11/4/2014 19:15:00

2.5

vegetable

11/4/2014 19:15:00

0.25

fat

11/4/2014 19:15:00

2

water

11/4/2014 19:15:00

1

November 4, 2014
7:15 PM

chicken and mushroom curry with rice

dairy

11/5/2014 9:00:00

1.5

carb

11/5/2014 9:00:00

1.5

nuts

11/5/2014 9:00:00

1

water

11/5/2014 9:00:00

1

November 5, 2014
9:00 AM

cheerios with milk, spoonful of peanut butter, water

dairy

11/5/2014 10:30:00

0.25

sugar

11/5/2014 10:30:00

2.25

tea with milk/sugar

11/5/2014 10:30:00

1.5

November 5, 2014
10:30 AM

tea with milk and sugar, 2 mini kit-kat bars

veggie protein

11/5/2014 13:00:00

2

carb

11/5/2014 13:00:00

1

vegetable

11/5/2014 13:00:00

0.25

water

11/5/2014 13:00:00

1

November 5, 2014
1:00 PM

lentil soup, pita with hummus, water

dairy

11/5/2014 15:45:00

0.25

carb

11/5/2014 15:45:00

.75

sugar

11/5/2014 15:45:00

0.25

tea with milk/sugar

11/5/2014 15:45:00

1.5

November 5, 2014
3:45 PM

tea with milk and sugar, 2 mini kit-kat bars

dairy

11/6/2014 12:15:00

0.25

seafood

11/6/2014 12:15:00

0.75

carb

11/6/2014 12:15:00

1.25

vegetable

11/6/2014 12:15:00

2

water

11/6/2014 12:15:00

1

November 5, 2014
9:00 PM

salmon, pasta with marinara sauce, spinach, tomato salad with mozzarella

carb

11/6/2014 8:30:00

2.5/p>

sugar

11/6/2014 8:30:00

0.5

nuts

11/6/2014 8:30:00

1

water

11/6/2014 8:30:00

1

November 6, 2014
8:30 AM

oatmeal with a spoonful of peanut butter

dairy

11/6/2014 12:15:00

0.25

seafood

11/6/2014 12:15:00

0.75

carb

11/6/2014 12:15:00

1.25

vegetable

11/6/2014 12:15:00

2

water

11/6/2014 12:15:00

1

November 6, 2014
12:15 PM

spinach with parmesan, salmon, pasta with tomato sauce

seafood

11/6/2014 18:15:00

0.5

carb

11/6/2014 18:15:00

2

vegetable

11/6/2014 18:15:00

0.5

water

11/6/2014 18:15:00

1

November 6, 2014
6:15 PM

sushi (tuna and salmon) avocado, rice, water

dairy

11/7/2014 10:45:00

0.25

sugar

11/7/2014 10:45:00

0.25

tea with milk/sugar

11/7/2014 10:45:00

1

November 6, 2014
7:00 PM

M&Ms, chai latte

dairy

11/7/2014 8:15:00

0.25

carb

11/7/2014 8:15:00

1

sugar

11/7/2014 8:15:00

0.5

nuts

11/7/2014 8:15:00

1

water

11/7/2014 8:15:00

1

tea with milk/sugar

11/7/2014 8:15:00

1

November 7, 2014
8:15 AM

peanut butter and 5 crackers, tea with milk and sugar

dairy

11/7/2014 12:30:00

0.25

veggie protein

11/7/2014 12:30:00

2

carb

11/7/2014 12:30:00

1.5

vegetable

11/7/2014 12:30:00

3.5

sugar

11/7/2014 12:30:00

0.5

water

11/7/2014 12:30:00

1

November 7, 2014
12:30 PM

salad with spinach, 2 eggs, parmesan cheese, artichoke, red bell peppers, mushrooms, cucumber, bread with honey

sugar

11/7/2014 15:00:00

2

water

11/7/2014 15:00:00

1

November 7, 2014
3:00 PM

snickers, peanut M&Ms, water

veggie protein

11/7/2014 18:00:00

0.5

beef/lamb/pork

11/7/2014 18:00:00

0.25

carb

11/7/2014 18:00:00

0.25

vegetable

11/7/2014 18:00:00

0.25

beer

11/7/2014 18:00:00

1

water

11/7/2014 18:00:00

2

November 7, 2014
6:00 PM

2 pork dumplings, edamame, 1 beer (Stella Artois), water

dairy

11/7/2014 19:30:00

0.5

beef/lamb/pork

11/7/2014 19:30:00

0.5

carb

11/7/2014 19:30:00

3

vegetable

11/7/2014 19:30:00

0.25

fruit

11/7/2014 19:30:00

0.5

wine/champagne

11/7/2014 19:30:00

1.5

November 7, 2014
7:30 PM

half a burger with lettuce, tomato, pickle, cheese, 2 hush puppies, cheese, grapes, red wine

dairy

11/7/2014 21:00:00

0.5

carb

11/7/2014 21:00:00

1.75

beer

11/7/2014 21:00:00

2

November 7, 2014
9:00 PM

beer (Blue Moon), chips, crackers, cheese

dairy

11/8/2014 9:00:00

1.5

carb

11/8/2014 9:00:00

2

nuts

11/8/2014 9:00:00

1

water

11/8/2014 9:00:00

1

November 8, 2014
9:00 AM

spoonful of peanut butter, cheerios cereal with milk, water

veggie protein

11/8/2014 13:00:00

0.75

carb

11/8/2014 13:00:00

1

vegetable

11/8/2014 13:00:00

2

water

11/8/2014 13:00:00

1

November 8, 2014
1:00 PM

split pea soup, pita with hummus, water

dairy

11/8/2014 19:00:00

0.75

seafood

11/8/2014 19:00:00

1.5

carb

11/8/2014 19:00:00

4

vegetable

11/8/2014 19:00:00

1

sugar

11/8/2014 19:00:00

0.5

water

11/8/2014 19:00:00

3

coffee w/out milk

11/8/2014 19:00:00

1

hard liquor

11/8/2014 19:00:00

2

November 8, 2014
7:00 PM

cod with fennel and tomatoes, corn pudding, rice with herbs, tortilla chips, salsa, guacamole, 2 matadors (habanero infused Tres Agaves Blanco, tamarind syrup, Cointreau, orange bitters, lime), espresso, flan

dairy

11/9/2014 8:30:00

1.25

vegetable

11/9/2014 8:30:00

1.5

fruit

11/9/2014 8:30:00

2

tea with milk/sugar

11/9/2014 8:30:00

1

coffee w/ milk

11/9/2014 8:30:00

1

November 9, 2014
8:30 AM

egg whites with cheddar, tea with milk and sugar, smoothie with blueberries, apple, spinach, coffee with milk

dairy

11/9/2014 11:45:00

0.25

carb

11/9/2014 11:45:00

1.75

vegetable

11/9/2014 11:45:00

0.75

fruit

11/9/2014 11:45:00

0.5

water

11/9/2014 11:45:00

1

November 9, 2014
11:45 AM

pasta with tomato sauce, parmesan, smoothie with blueberries, apple, spinach

sugar

11/9/2014 14:00:00

3

water

11/9/2014 14:00:00

2

November 9, 2014
2:00 PM

2 kit-kats and 1 snickers, water

dairy

11/9/2014 17:30:00

0.5

veggie protein

11/9/2014 17:30:00

0.5

carb

11/9/2014 17:30:00

1.5

wine/champagne

11/9/2014 17:30:00

2

November 9, 2014
5:30 PM

crackers with hummus and cheddar cheese, 2 glasses of red wine

dairy

11/9/2014 21:00:00

0.25

seafood

11/9/2014 21:00:00

0.5

carb

11/9/2014 21:00:00

2

vegetable

11/9/2014 21:00:00

0.25

water

11/9/2014 21:00:00

2

November 9, 2014
9:00 PM

cod with fennel and tomatoes, corn pudding, rice with herbs

dairy

11/10/2014 8:00:00

0.25

fruit

11/10/2014 8:00:00

2.5

sugar

11/10/2014 8:00:00

1

coffee w/ milk

11/10/2014 8:00:00

1.5

November 10, 2014
8:00 AM

iced coffee with cream and sugar, mango odwalla

veggie protein

11/10/2014 12:30:00

0.25

seafood

11/10/2014 12:30:00

1

carb

11/10/2014 12:30:00

0.5

vegetable

11/10/2014 12:30:00

1

sugar

11/10/2014 12:30:00

1

November 10, 2014
12:30 PM

sushirrito (yellowfin tuna, tamago, piquillo peppers, yuzu tobiko, lotus chips, namasu cucumber, butter lettuce, avocado), coconut water

sugar

11/10/2014 14:00:00

2

nuts

11/10/2014 14:00:00

1.5

water

11/10/2014 14:00:00

1

November 10, 2014
2:00 PM

peanut M&Ms

dairy

11/10/2014 18:15:00

0.5

carb

11/10/2014 18:15:00

1

vegetable

11/10/2014 18:15:00

4

fat

11/10/2014 18:15:00

0.5

nuts

11/10/2014 18:15:00

0.25

November 10, 2014
6:15 PM

mixed greens salad with cabbage, roasted corn, roasted beets, candied walnuts, shredded carrots, blue cheese, avocado, whole wheat roll and butter

dairy

11/11/2014 7:30:00

2

carb

11/11/2014 7:30:00

0.25

sugar

11/11/2014 7:30:00

2

November 11, 2014
7:30 AM

chai latte, bite of almond croissant

dairy

11/11/2014 10:00:00

1.5

seafood

11/11/2014 10:00:00

0.25

carb

11/11/2014 10:00:00

2

fat

11/11/2014 10:00:00

1.5

November 11, 2014
10:00 AM

potato bagel with salmon cream cheese

dairy

11/11/2014 12:30:00

0.25

beef/lamb/pork

11/11/2014 12:30:00

0.5

carb

11/11/2014 12:30:00

3

vegetable

11/11/2014 12:30:00

0.5

sugar

11/11/2014 12:30:00

0.25

water

11/11/2014 12:30:00

4

coffee w/ milk

11/11/2014 12:30:00

1.5

November 11, 2014
12:30 PM

ramen soup with seaweed, beef, mushrooms, salad with cucumber, water, coffee with milk and sugar

dairy

11/11/2014 19:30:00

0.25

veggie protein

11/11/2014 19:30:00

2

carb

11/11/2014 19:30:00

2

vegetable

11/11/2014 19:30:00

0.75

water

11/11/2014 19:30:00

1

November 11, 2014
7:30 PM

spaghetti with marinara sauce, vegetarian meatballs, parmesan, water

dairy

11/12/2014 8:15:00

0.25

carb

11/12/2014 8:15:00

1

sugar

11/12/2014 8:15:00

0.25

nuts

11/12/2014 8:15:00

1

tea with milk/sugar

11/12/2014 8:15:00

1

November 12, 2014
8:15 AM

oatmeal with a spoonful of peanut butter, tea with milk and sugar

dairy

11/12/2014 12:15:00

1.25

carb

11/12/2014 12:15:00

1.25

vegetable

11/12/2014 12:15:00

1.75

water

11/12/2014 12:15:00

1

November 12, 2014
12:15 PM

salad with mixed greens, egg, bell peppers, cheese, mushroom, artichoke, ramen noodles, water

dairy

11/12/2014 20:00:00

0.25

veggie protein

11/12/2014 20:00:00

1.5

carb

11/12/2014 20:00:00

2.5

vegetable

11/12/2014 20:00:00

0.5

water

11/12/2014 20:00:00

1

November 12, 2014
8:00 PM

spaghetti with marinara sauce, vegetarian meatballs, parmesan, water

dairy

11/13/2014 8:30:00

0.25

carb

11/13/2014 8:30:00

1

sugar

11/13/2014 8:30:00

0.25

nuts

11/13/2014 8:30:00

1

tea with milk/sugar

11/13/2014 8:30:00

1

November 13, 2014
8:30 AM

oatmeal with spoonful of peanut butter, tea with milk and sugar

dairy

11/13/2014 12:00:00

0.25

veggie protein

11/13/2014 12:00:00

1

carb

11/13/2014 12:00:00

1.5

vegetable

11/13/2014 12:00:00

0.5

water

11/13/2014 12:00:00

1

November 13, 2014
12:00 PM

spaghetti with marinara sauce, vegetarian meatballs, parmesan, water

dairy

11/13/2014 15:15:00

0.25

sugar

11/13/2014 15:15:00

0.25

tea with milk/sugar

11/13/2014 15:15:00

1

November 13, 2014
8:30 AM

oatmeal with spoonful of peanut butter, tea with milk and sugar

carb

11/13/2014 6:15:00

2

vegetable

11/13/2014 6:15:00

2

fruit

11/13/2014 6:15:00

2

sugar

11/13/2014 6:15:00

2.5

nuts

11/13/2014 6:15:00

1

water

11/13/2014 6:15:00

1

November 13, 2014
6:15 AM

smoothie with kale, apple, peach, strawberry, mango, banana, belgian waffle

dairy

11/14/2014 9:00:00

0.25

fruit

11/14/2014 9:00:00

1

sugar

11/14/2014 9:00:00

0.25

nuts

11/14/2014 9:00:00

1

November 14, 2014
9:00 AM

tea with milk and sugar, apple, peanut butter

dairy

11/14/2014 12:30:00

0.5

seafood

11/14/2014 12:30:00

1.5

carb

11/14/2014 12:30:00

2.5

vegetable

11/14/2014 12:30:00

2.5

sugar

11/14/2014 12:30:00

2

fat

11/14/2014 12:30:00

2

water

11/14/2014 12:30:00

2

November 14, 2014
12:30 PM

fried calamari with spicy ketchup, fried lemons, salad with roasted beets, cheese, onions, bread and butter, s'mores cupcake, water

dairy

11/14/2014 18:30:00

0.5

carb

11/14/2014 18:30:00

0.5

wine/champagne

11/14/2014 18:30:00

1

November 14, 2014
6:30 PM

red wine, bread with cheese (humbolt fog)

dairy

11/14/2014 20:00:00

1.25

veggie protein

11/14/2014 20:00:00

0.75

beef/lamb/pork

11/14/2014 20:00:00

1.5

carb

11/14/2014 20:00:00

2

vegetable

11/14/2014 20:00:00

1

fruit

11/14/2014 20:00:00

0.75

sugar

11/14/2014 20:00:00

1.5

fat

11/14/2014 20:00:00

0.75

nuts

11/14/2014 20:00:00

0.5

beer

11/14/2014 20:00:00

1

wine/champagne

11/14/2014 20:00:00

2.5

water

11/14/2014 20:00:00

2

coffee w/ milk

11/14/2014 20:00:00

1

hard liquor

11/14/2014 20:00:00

1

November 14, 2014
8:00 PM

green olives, toasted nuts, pork and bean stew with sour cream, cheddar cheese, cilantro, green onions, avocado, tortilla chips, flan with strawberry sauce, wine (sparkling rose and red), water, negro modelo (beer) and coffee with rum

dairy

11/15/2014 10:15:00

3.5

seafood

11/15/2014 10:15:00

0.5

carb

11/15/2014 10:15:00

1.75

vegetable

11/15/2014 10:15:00

0.5

sugar

11/15/2014 10:15:00

3

fat

11/15/2014 10:15:00

3

coffee w/ milk

11/15/2014 10:15:00

2

November 15, 2014
10:15 AM

half an onion bagel with cream cheese, lox, red onions, sprouts, cucumber, peppermint mocha with whipped cream

dairy

11/15/2014 15:00:00

1.5

veggie protein

11/15/2014 15:00:00

1.5

carb

11/15/2014 15:00:00

2.5

vegetable

11/15/2014 15:00:00

2

water

11/15/2014 15:00:00

1

November 15, 2014
3:00 PM

split pea soup, cheddar cheese, crackers, water

wine/champagne

11/15/2014 17:00:00

1

November 15, 2014
5:00 PM

red wine

dairy

11/15/2014 21:00:00

0.25

chicken

11/15/2014 21:00:00

1.5

carb

11/15/2014 21:00:00

1.5

vegetable

11/15/2014 21:00:00

1.75

fat

11/15/2014 21:00:00

1

water

11/15/2014 21:00:00

1

November 15, 2014
9:00 PM

pasta with pesto and chicken, salad with tomatoes, cucumbers, goat cheese, water

dairy

11/16/2014 10:00:00

1.5

carb

11/16/2014 10:00:00

2

sugar

11/16/2014 10:00:00

1.5

November 16, 2014
10:00 AM

cheerios and chocolate granola with milk

dairy

11/16/2014 13:45:00

2.5

chicken

11/16/2014 13:45:00

2

carb

11/16/2014 13:45:00

2

vegetable

11/16/2014 13:45:00

1.25

November 16, 2014
1:45 PM

quesadilla with chicken, cheddar cheese, spinach, salsa

dairy

11/16/2014 16:00:00

0.25

fruit

11/16/2014 16:00:00

1

sugar

11/16/2014 16:00:00

0.25

nuts

11/16/2014 16:00:00

1

tea with milk/sugar

11/16/2014 16:00:00

1.5

November 16, 2014
4:00 PM

apple with peanut butter, tea with milk and sugar

dairy

11/16/2014 20:30:00

0.25

veggie protein

11/16/2014 20:30:00

1

carb

11/16/2014 20:30:00

1.5

vegetable

11/16/2014 20:30:00

0.5

water

11/16/2014 20:30:00

1

November 16, 2014
8:30 PM

spaghetti with marinara sauce, vegetarian meatballs, parmesan, water

fruit

11/17/2014 6:30:00

1.5

nuts

11/17/2014 6:30:00

1

November 17, 2014
6:30 AM

banana and a spoonful of peanut butter

dairy

11/17/2014 8:00:00

0.25

sugar

11/17/2014 8:00:00

0.25

coffee w/ milk

11/17/2014 8:00:00

1.5

November 17, 2014
8:00 AM

coffee with cream and sugar

dairy

11/17/2014 12:15:00

0.5

carb

11/17/2014 12:15:00

1

vegetable

11/17/2014 12:15:00

4

fat

11/17/2014 12:15:00

0.5

nuts

11/17/2014 12:15:00

0.25

November 17, 2014
12:15 PM

mixed greens salad with cabbage, roasted corn, roasted beets, candied walnuts, shredded carrots, blue cheese, avocado, whole wheat roll and butter

veggie protein

11/17/2014 18:30:00

1

carb

11/17/2014 18:30:00

2.5

vegetable

11/17/2014 18:30:00

2

fat

11/17/2014 18:30:00

0.5

November 17, 2014
6:30 PM

stir-fried noodles with tofu, carrots, cabbage, eggplant, tofu, kale, sesame seeds

dairy

11/18/2014 7:00:00

1.25

carb

11/18/2014 7:00:00

1.5

nuts

11/18/2014 7:00:00

0.25

November 18, 2014
7:00 AM

cheerios with milk, 1 spoonful of peanut butter

dairy

11/18/2014 9:30:00

0.25

sugar

11/18/2014 9:30:00

0.25

tea with milk and sugar

11/18/2014 9:30:00

1

November 18, 2014
9:30 AM

tea with milk and sugar

veggie protein

11/18/2014 12:30:00

0.25

seafood

11/18/2014 12:30:00

0.5

chicken

11/18/2014 12:30:00

1

carb

11/18/2014 12:30:00

1

vegetable

11/18/2014 12:30:00

0.5

water

11/18/2014 12:30:00

2

November 18, 2014
12:30 PM

teriyaki chicken with white rice, salad, miso soup, 2 pieces tuna sashimi, 2 pieces salmon sashimi, water

dairy

11/18/2014 15:15:00

0.25

sugar

11/18/2014 15:15:00

1.5

November 18, 2014
3:15 PM

1.5 three musketeers bars

dairy

11/18/2014 19:00:00

0.5

veggie protein

11/18/2014 19:00:00

1.5

carb

11/18/2014 19:00:00

2

vegetable

11/18/2014 19:00:00

0.75

water

11/18/2014 19:00:00

1.5

November 18, 2014
7:00 PM

pasta with marinara sauce, veggie meatballs, parmesan cheese, water

dairy

11/19/2014 18:00:00

1.75

chicken

11/19/2014 18:00:00

1.75

carb

11/19/2014 18:00:00

2.5

vegetable

11/19/2014 18:00:00

2

sugar

11/19/2014 18:00:00

2

water

11/19/2014 18:00:00

4

November 19, 2014
6:00 PM

chicken soup with zucchini, carrots, cabbage, spanish rice, avocado, 3 small flour tortillas, horchata, water

dairy

11/20/2014 8:00:00

0.25

sugar

11/20/2014 8:00:00

0.25

tea with milk/sugar

11/20/2014 8:00:00

2

November 20, 2014
8:00 AM

tea with milk and sugar

dairy

11/20/2014 10:00:00

0.5

veggie protein

11/20/2014 10:00:00

1.5

carb

11/20/2014 10:00:00

2

vegetable

11/20/2014 10:00:00

0.75

water

11/20/2014 10:00:00

1.5

November 20, 2014
10:00 AM

pasta with marinara sauce, veggie meatballs, parmesan cheese, water

fruit

11/20/2014 12:00:00

1

sugar

11/20/2014 12:00:00

2

fat

11/20/2014 12:00:00

1

November 20, 2014
12:00 PM

pear, 2 kit-kats

dairy

11/20/2014 16:30:00

1.5

carb

11/20/2014 16:30:00

1

fruit

11/20/2014 16:30:00

1

sugar

11/20/2014 16:30:00

0.5

nuts

11/20/2014 16:30:00

2

water

11/20/2014 16:30:00

1

November 20, 2014
4:30 PM

pita bread with peanut butter, banana, honey, plain kefir, water

dairy

11/20/2014 18:30:00

0.25

sugar

11/20/2014 18:30:00

0.25

coffee w/ milk

11/20/2014 18:30:00

1

November 20, 2014
6:30 PM

coffee with cream and sugar

dairy

11/20/2014 19:30:00

1.5

carb

11/20/2014 19:30:00

2

vegetable

11/20/2014 19:30:00

0.5

fruit

11/20/2014 19:30:00

1.5

sugar

11/20/2014 19:30:00

0.5

fat

11/20/2014 19:30:00

0.5

water

11/20/2014 19:30:00

1

tea with milk/sugar

11/20/2014 19:30:00

1.5

November 20, 2014
7:30 PM

chai latte, pita chips, smoothie with apple, banana, beets, raspberries

dairy

11/20/2014 23:00:00

0.75

seafood

11/20/2014 23:00:00

0.5

carb

11/20/2014 23:00:00

1.5

vegetable

11/20/2014 23:00:00

0.5

beer

11/20/2014 23:00:00

2

November 20, 2014
11:00 PM

macaroni and cheese with kale, brussel sprouts, ahi tuna tartare tacos in a wonton shell, 2 drakes (beers)

dairy

11/21/2014 8:45:00

0.25

carb

11/21/2014 8:45:00

1

fruit

11/21/2014 8:45:00

1

sugar

11/21/2014 8:45:00

0.25

nuts

11/21/2014 8:45:00

1

coffee w/ milk

11/21/2014 8:45:00

1

November 21, 2014
8:45 AM

oatmeal with spoonful of peanut butter, pear, tea with milk and sugar

veggie protein

11/21/2014 12:15:00

1.5

carb

11/21/2014 12:15:00

2

fruit

11/21/2014 12:15:00

1

water

11/21/2014 12:15:00

1

November 21, 2014
12:15 PM

lentil soup, pita bread with spicy hummus, apple, water

dairy

11/21/2014 15:15:00

0.25

sugar

11/21/2014 15:15:00

0.75

November 21, 2014
3:15 PM

2 mini three musketeers bars

dairy

11/21/2014 16:00:00

0.25

sugar

11/21/2014 16:00:00

0.25

tea with milk/sugar

11/21/2014 16:00:00

1

November 21, 2014
4:00 PM

tea with milk and sugar

beef/lamb/pork

11/21/2014 19:00:00

0.5

carb

11/21/2014 19:00:00

1.5

vegetable

11/21/2014 19:00:00

0.25

wine/champagne

11/21/2014 19:00:00

1

November 21, 2014
7:00 PM

green chile stew, red wine

veggie protein

11/21/2014 21:00:00

0.25

chicken

11/21/2014 21:00:00

0.75

carb

11/21/2014 21:00:00

1.5

vegetable

11/21/2014 21:00:00

0.5

November 21, 2014
9:00 PM

chicken and parsley dumplings

dairy

11/22/2014 11:15:00

0.25

veggie protein

11/22/2014 11:15:00

2

beef/lamb/pork

11/22/2014 11:15:00

0.5

carb

11/22/2014 11:15:00

2

sugar

11/22/2014 11:15:00

0.5

fat

11/22/2014 11:15:00

0.5

water

11/22/2014 11:15:00

1

coffee w/ milk

11/22/2014 11:15:00

1

November 22, 2014
11:15 AM

Belgian waffle with butter and maple syrup, two scrambled eggs, one slice of bacon, coffee with cream and sugar, water

dairy

11/22/2014 15:30:00

1.5

carb

11/22/2014 15:30:00

2

vegetable

11/22/2014 15:30:00

0.25

wine/champagne

11/22/2014 15:30:00

3

water

11/22/2014 15:30:00

November 22, 2014
3:30 PM

wine tasting (white, rose, red), brie and crackers, bread sticks and spinach artichoke dip, water

dairy

11/22/2014 20:45:00

3

seafood

11/22/2014 20:45:00

1.5

carb

11/22/2014 20:45:00

2.5

vegetable

11/22/2014 20:45:00

1

sugar

11/22/2014 20:45:00

1.5

fat

11/22/2014 20:45:00

3

beer

11/22/2014 20:45:00

1

water

11/22/2014 20:45:00

1

November 22, 2014
8:45 PM

crab with butter, garlic noodles, cornbread, brussel sprouts, stella (beer), water, pumpkin spice rice krispie treats

dairy

11/23/2014 12:15:00

0.75

chicken

11/23/2014 12:15:00

0.5

vegetable

11/23/2014 12:15:00

0.5

sugar

11/23/2014 12:15:00

0.75

water

11/23/2014 12:15:00

2

November 23, 2014
12:15 PM

chai latte, chicken noodle soup

dairy

11/23/2014 13:45:00

0.25

carb

11/23/2014 13:45:00

1

vegetable

11/23/2014 13:45:00

1

sugar

11/23/2014 13:45:00

1

fruit

11/23/2014 13:45:00

1.5

water

11/23/2014 13:45:00

1

November 23, 2014
1:45 PM

red velvet cupcake, smoothie (spinach, blueberries, apple, water)

dairy

11/23/2014 14:30:00

0.25

carb

11/23/2014 14:30:00

1

nuts

11/23/2014 14:30:00

1.5

tea with milk/sugar

11/23/2014 14:30:00

1

November 23, 2014
2:30 PM

pita bread with peanut butter, tea with milk and sugar

dairy

11/23/2014 17:00:00

0.25

carb

11/23/2014 17:00:00

2

vegetable

11/23/2014 17:00:00

1

sugar

11/23/2014 17:00:00

1.5

fat

11/23/2014 17:00:00

0.5

water

11/23/2014 17:00:00

1

November 23, 2014
5:00 PM

1 mini snickers and 1 mini milky way, water, pita chips with guacomole

dairy

11/23/2014 21:15:00

0.25

veggie protein

11/23/2014 21:15:00

1.5

carb

11/23/2014 21:15:00

2

vegetable

11/23/2014 21:15:00

0.5

water

11/23/2014 21:15:00

1

November 23, 2014
9:15 PM

spaghetti with marinara sauce, veggie meatballs, parmesan cheese, water

dairy

11/24/2014 7:45:00

1

dairy

11/24/2014 7:45:00

0.25

veggie protein

11/24/2014 7:45:00

2

carb

11/24/2014 7:45:00

1.5

sugar

11/24/2014 7:45:00

0.25

fat

11/24/2014 7:45:00

0.5

coffee w/ milk

11/24/2014 7:45:00

1.5

November 24, 2014
7:45 AM

scrambled egg and cheddar cheese sandwich, coffee with cream and sugar

veggie protein

11/24/2014 13:00:00

1.25

chicken

11/24/2014 13:00:00

1.25

carb

11/24/2014 13:00:00

1.5

vegetable

11/24/2014 13:00:00

1

water

11/24/2014 13:00:00

1

November 24, 2014
1:00 PM

korean bbq chicken with spicy tofu, kimchi, broccoli, rice, glass noodles, water

dairy

11/24/2014 14:15:00

0.25

sugar

11/24/2014 14:15:00

0.25

coffee w/ milk

11/24/2014 14:15:00

1.5

November 24, 2014
2:15 PM

coffee with cream and sugar

beef/lamb/pork

11/24/2014 18:15:00

0.5

carb

11/24/2014 18:15:00

2

vegetable

11/24/2014 18:15:00

0.5

water

11/24/2014 18:15:00

1.5

November 24, 2014
6:15 PM

green chile stew

dairy

11/25/2014 8:30:00

0.25

carb

11/25/2014 8:30:00

2

sugar

11/25/2014 8:30:00

0.25

nuts

11/25/2014 8:30:00

1

tea with milk/sugar

11/25/2014 8:30:00

1

November 25, 2014
8:30 AM

oatmeal with honey, spoonful of peanut butter, tea with milk and sugar

dairy

11/25/2014 13:15:00

0.25

carb

11/25/2014 13:15:00

2

vegetable

11/25/2014 13:15:00

1.5

fruit

11/25/2014 13:15:00

2.5

water

11/25/2014 13:15:00

1.5

November 25, 2014
1:15 PM

smoothie with mixed berries, strawberries, blueberries, mango, beets, pretzel with parmesan

beef/lamb/pork

11/25/2014 19:30:00

0.5

carb

11/25/2014 19:30:00

2

vegetable

11/25/2014 19:30:00

0.5

sugar

11/25/2014 19:30:00

2

wine/champagne

11/25/2014 19:30:00

1

water

11/25/2014 19:30:00

1.5

November 25, 2014
7:30 PM

green chile stew, glass red wine, 2 mini milky way bars

dairy

11/26/2014 8:30:00

0.25

dairy

11/26/2014 8:30:00

1.5

sugar

11/26/2014 8:30:00

0.25

tea with milk/sugar

11/26/2014 8:30:00

November 26, 2014
8:30 AM

tea with milk and sugar, plain kefir

veggie protein

11/26/2014 12:15:00

seafood

11/26/2014 12:15:00

0.25

chicken

11/26/2014 12:15:00

1.5

carb

11/26/2014 12:15:00

2

vegetable

11/26/2014 12:15:00

1.5

nuts

11/26/2014 12:15:00

0.25

water

11/26/2014 12:15:00

2.5

November 26, 2014
12:15 PM

burmese food tofu with chili sauce, tea leaf salad (romaine lettuce, fried yellow beans, fried garlic, sesame seeds, fresh tomatoes, jalapenos, and dried shrimp), rainbow salad (four types of noodles, green papaya, onions, garlic, tofu, potato, etc.), chicken with basil, coconut rice, water

chicken

11/26/2014 12:15:00

0.5

carb

11/26/2014 12:15:00

0.75

vegetable

11/26/2014 12:15:00

2.5

water

11/26/2014 12:15:00

1

November 26, 2014
12:15 PM

salad with arugula, tomato, chicken with basil, rice, water

dairy

11/27/2014 10:00:00

1.5

carb

11/27/2014 10:00:00

1

nuts

11/27/2014 10:00:00

1

November 27, 2014
10:00 AM

latte, rice cake with peanut butter

dairy

11/27/2014 15:30:00

2

beef/lamb/pork

11/27/2014 15:30:00

0.25

chicken

11/27/2014 15:30:00

2

carb

11/27/2014 15:30:00

4

vegetable

11/27/2014 15:30:00

2.5

fruit

11/27/2014 15:30:00

0.5

fat

11/27/2014 15:30:00

2

wine/champagne

11/27/2014 15:30:00

3

water

11/27/2014 15:30:00

3

November 27, 2014
3:30 PM

turkey, chicken, stuffing, mashed potatoes, gravy, cranberry sauce, salad with asparagus, sweet potatoes, mac and cheese, spinach casserole with green chile, rolls, butter, red wine

dairy

11/27/2014 20:00:00

0.75

carb

11/27/2014 20:00:00

0.25

vegetable

11/27/2014 20:00:00

1

sugar

11/27/2014 20:00:00

0.5

hard liquor

11/27/2014 20:00:00

1.5

November 27, 2014
8:00 PM

pumpkin pie with whipped cream, brandy

dairy

11/28/2014 9:00:00

0.25

sugar

11/28/2014 9:00:00

0.25

coffee w/ milk

11/28/2014 9:00:00

November 28, 2014
9:00 AM

coffee with cream and sugar

dairy

11/28/2014 11:30:00

1.25

chicken

11/28/2014 11:30:00

1.5

carb

11/28/2014 11:30:00

2

fruit

11/28/2014 11:30:00

0.25

fat

11/28/2014 11:30:00

1.5

water

11/28/2014 11:30:00

1

November 28, 2014
11:30 AM

turkey, chicken, gravy, mac and cheese, stuffing, cranberry sauce, water

carb

11/28/2014 16:30:00

0.75

beer

11/28/2014 16:30:00

1.5

wine/champagne

11/28/2014 16:30:00

0.75

water

11/28/2014 16:30:00

2

November 28, 2014
4:30 PM

wine tasting, belgian beer, fries

dairy

11/28/2014 21:30:00

1.25

chicken

11/28/2014 21:30:00

1.5

carb

11/28/2014 21:30:00

2

fruit

11/28/2014 21:30:00

0.25

fat

11/28/2014 21:30:00

1.5

water

11/28/2014 21:30:00

1

November 28, 2014
9:30 PM

turkey, chicken, gravy, mac and cheese, stuffing, cranberry sauce, water

dairy

11/29/2014 9:45:00

0.25

sugar

11/29/2014 9:45:00

0.25

tea with milk/sugar

11/29/2014 9:45:00

1

November 29, 2014
9:45 AM

tea with cream and sugar

dairy

11/29/2014 13:00:00

1

dairy

11/29/2014 13:00:00

0.5

beef/lamb/pork

11/29/2014 13:00:00

0.75

carb

11/29/2014 13:00:00

2.25

vegetable

11/29/2014 13:00:00

0.25

sugar

11/29/2014 13:00:00

0.25

water

11/29/2014 13:00:00

2

November 29, 2014
1:00 PM

banh cubano sandwich (roasted pork, ham, swiss, cilantro, pickled veggies & sriracha mayonnaise), chai latte, water

dairy

11/29/2014 20:30:00

0.5

veggie protein

11/29/2014 20:30:00

0.25

beef/lamb/pork

11/29/2014 20:30:00

0.25

carb

11/29/2014 20:30:00

2.25

vegetable

11/29/2014 20:30:00

1.25

fat

11/29/2014 20:30:00

2

beer

11/29/2014 20:30:00

3

wine/champagne

11/29/2014 20:30:00

3

water

11/29/2014 20:30:00

2

November 29, 2014
8:30 PM

chips with guacomole, lentils, eggplant, bread and cheese, empanada with herb sauce, meatball, wine, beer, sangria, water

sugar

11/30/2014 1:00:00

3

water

11/30/2014 1:00:00

1

hard liquor

11/30/2014 1:00:00

3

November 30, 2014
1:00 AM

scorpion bowl, dark and stormy, water

dairy

11/30/2014 3:00:00

0.5

carb

11/30/2014 3:00:00

1.5

fat

11/30/2014 3:00:00

1

water

11/30/2014 3:00:00

2

November 30, 2014
3:00 AM

stuffing with mac and cheese, water

dairy

11/30/2014 11:45:00

.25

dairy

11/30/2014 11:45:00

1.75

carb

11/30/2014 11:45:00

1.5

fruit

11/30/2014 11:45:00

0.5

sugar

11/30/2014 11:45:00

1

water

11/30/2014 11:45:00

1

coffee w/ milk

11/30/2014 11:45:00

November 29, 2014
11:45 AM

scrambled eggs with cheddar cheese, toast with jam, dried fruit and nut sticky bread, coffee with cream and sugar, water

beef/lamb/pork

11/30/2014 16:30:00

0.25

chicken

11/30/2014 16:30:00

1.25

carb

11/30/2014 16:30:00

0.25

vegetable

11/30/2014 16:30:00

1.5

fruit

11/30/2014 16:30:00

0.25

sugar

11/30/2014 16:30:00

0.25

wine/champagne

11/30/2014 16:30:00

1

November 30, 2014
4:30 PM

brussel sprouts with bacon and bread crumbs, chicken, cranberry sauce, red wine

dairy

12/1/2014 10:00:00

1.5

carb

12/1/2014 10:00:00

2

water

12/1/2014 10:00:00

1

December 1, 2014
10:00 AM

cheerios with milk, water

dairy

12/1/2014 14:30:00

2

veggie protein

12/1/2014 14:30:00

2

carb

12/1/2014 14:30:00

1

vegetable

12/1/2014 14:30:00

1

sugar

12/1/2014 14:30:00

1.5

water

12/1/2014 14:30:00

1

December 1, 2014
2:30 PM

lentil soup, chai latte, crackers, cheese

dairy

12/1/2014 19:30:00

0.5

chicken

12/1/2014 19:30:00

1.5

carb

12/1/2014 19:30:00

1

vegetable

12/1/2014 19:30:00

2.5

December 1, 2014
7:30 PM

chicken, green chile spinach casserole, stuffing

carb

12/2/2014 9:15:00

1.5

sugar

12/2/2014 9:15:00

0.5

nuts

12/2/2014 9:15:00

1

water

12/2/2014 9:15:00

1.5

December 2, 2014
9:15 AM

oatmeal with honey, spoonful of peanut butter, water

sugar

12/2/2014 11:00:00

1.5

fat

12/2/2014 11:00:00

1.5

December 2, 2014
11:00 AM

2 Ghiradelli chocolate squares

dairy

12/2/2014 12:30:00

0.5

veggie protein

12/2/2014 12:30:00

2.5

vegetable

12/2/2014 12:30:00

2.75

December 2, 2014
12:30 PM

salad with mixed greens, 2 eggs, chickpeas, cheese, beets, cucumber

dairy

12/2/2014 19:30:00

0.25

carb

12/2/2014 19:30:00

2

vegetable

12/2/2014 19:30:00

0.75

December 2, 2014
7:30 PM

pasta with marinara sauce, parmesan

dairy

12/3/2014 7:00:00

1.5

carb

12/3/2014 7:00:00

1.75

December 3, 2014
7:00 AM

cheerios with milk

dairy

12/3/2014 13:15:00

0.75

veggie protein

12/3/2014 13:15:00

0.25

carb

12/3/2014 13:15:00

1

vegetable

12/3/2014 13:15:00

0.5

water

12/3/2014 13:15:00

1.5

December 3, 2014
1:15 PM

minestrone soup, cheese, crackers, water

dairy

12/3/2014 21:00:00

0.25

carb

12/3/2014 21:00:00

1.5

vegetable

12/3/2014 21:00:00

0.75

water

12/3/2014 21:00:00

1

December 3, 2014
9:00 PM

pasta with marinara sauce, parmesan, water

dairy

12/4/2014 7:00:00

1.5

carb

12/4/2014 7:00:00

1.25

December 4, 2014
7:00 AM

cheerios with milk

dairy

12/4/2014 18:45:00

0.25

carb

12/4/2014 18:45:00

1.25

fruit

12/4/2014 18:45:00

3

fat

12/4/2014 18:45:00

0.75

water

12/4/2014 18:45:00

December 4, 2014
6:45 PM

mango smoothie, dolmas, water

dairy

12/5/2014 8:15:00

0.25

carb

12/5/2014 8:15:00

2

sugar

12/5/2014 8:15:00

0.5

nuts

12/5/2014 8:15:00

1

tea with milk/sugar

12/5/2014 8:15:00

2

December 5, 2014
8:15 AM

oatmeal with honey, tea with milk and sugar, spoonful of peanut butter

dairy

12/5/2014 12:30:00

1

beef/lamb/pork

12/5/2014 12:30:00

1

carb

12/5/2014 12:30:00

3.5

vegetable

12/5/2014 12:30:00

0.5

fat

12/5/2014 12:30:00

1.5

nuts

12/5/2014 12:30:00

0.5

water

12/5/2014 12:30:00

2

December 5, 2014
12:30 PM

cheeseburger with jalapeƱos, grilled mushrooms, lettuce, tomato, french fries, peanuts, water

chicken

12/5/2014 20:00:00

2

carb

12/5/2014 20:00:00

2.25

vegetable

12/5/2014 20:00:00

1.5

fat

12/5/2014 20:00:00

0.5

beer

12/5/2014 20:00:00

2

December 5, 2014
8:00 PM

cheetohs, grilled chicken, rice noodles, lettuce, pickled vegetables, 2 beers

dairy

12/5/2014 21:15:00

1.25

carb

12/5/2014 21:15:00

2.5

sugar

12/5/2014 21:15:00

3

fat

12/5/2014 21:15:00

2

beer

12/5/2014 21:15:00

1

December 5, 2014
9:15 PM

3 mini cupcakes, beer

dairy

12/6/2014 11:00:00

1.25

carb

12/6/2014 11:00:00

fruit

12/6/2014 11:00:00

1

sugar

12/6/2014 11:00:00

0.25

coffee w/ milk

12/6/2014 11:00:00

1.5

December 6, 2014
11:00 AM

latte, oatmeal with apples and honey

seafood

12/6/2014 19:00:00

1

carb

12/6/2014 19:00:00

1.5

vegetable

12/6/2014 19:00:00

1.25

fat

12/6/2014 19:00:00

1

beer

12/6/2014 19:00:00

1

December 6, 2014
7:00 PM

crab, cornbread, crab and asparagus soup, chocolate cake, beer

carb

12/7/2014 9:45:00

2

fruit

12/7/2014 9:45:00

1.5

sugar

12/7/2014 9:45:00

1.5

nuts

12/7/2014 9:45:00

1

December 7, 2014
9:45 AM

orange and carrot juice, banana bread muffin, spoonful of peanut butter

dairy

12/7/2014 13:45:00

0.25

carb

12/7/2014 13:45:00

2

fat

12/7/2014 13:45:00

0.5

water

12/7/2014 13:45:00

1

December 7, 2014
1:45 PM

stuffing and mashed potatoes, water

dairy

12/7/2014 17:00:0012/7/2014 17:00:00

0.25

sugar

12/7/2014 17:00:00

0.5

fat

12/7/2014 17:00:00

0.5

water

12/7/2014 17:00:00

1

December 7, 2014
5:00 PM

ghiradelli squares (raspberry and salted caramel), water

dairy

12/7/2014 20:45:00

0.25

seafood

12/7/2014 20:45:00

0.75

carb

12/7/2014 20:45:00

1.25

vegetable

12/7/2014 20:45:00

0.5

December 7, 2014
8:45 PM

sushi (salmon roll with cream cheese and avocado, spicy tuna roll with cucumber)

dairy

12/8/2014 8:00:00

1.25

veggie protein

12/8/2014 8:00:00

2

carb

12/8/2014 8:00:00

1.25

sugar

12/8/2014 8:00:00

0.25

water

12/8/2014 8:00:00

3

December 8, 2014
8:00 AM

iced coffee with cream and sugar, egg sandwich with cheddar cheese on foccacia, water

veggie protein

12/8/2014 15:15:00

carb

12/8/2014 15:15:00

2

vegetable

12/8/2014 15:15:00

2.5

fat

12/8/2014 15:15:00

2

December 8, 2014
3:15 PM

tofu fried rice, kale, eggplant with tofu

dairy

12/8/2014 16:30:00

3

sugar

12/8/2014 16:30:00

6

fat

12/8/2014 16:30:00

4

water

12/8/2014 16:30:00

2

December 8, 2014
4:30 PM

blended peppermint mocha with whipped cream

dairy

12/8/2014 11:00:00

3.5

carb

12/8/2014 11:00:00

1

vegetable

12/8/2014 11:00:00

0.25

December 8, 2014
11:00 AM

quesadilla with salsa, kefir

dairy

12/9/2014 9:00:00

2

carb

12/9/2014 9:00:00

1

vegetable

12/9/2014 9:00:00

0.25

fruit

12/9/2014 9:00:00

1.5

sugar

12/9/2014 9:00:00

1.5

December 9, 2014
9:00 AM

quesadilla with salsa, orange juice

dairy

12/9/2014 14:00:00

2.5

veggie protein

12/9/2014 14:00:00

0.25

carb

12/9/2014 14:00:00

1.5

vegetable

12/9/2014 14:00:00

0.75

sugar

12/9/2014 14:00:00

1.75

fat

12/9/2014 14:00:00

0.5

water

12/9/2014 14:00:00

2

December 9, 2014
2:00 PM

minestrone soup, chai tea latte, mini cupcake

seafood

12/9/2014 20:30:00

0.25

beef/lamb/pork

12/9/2014 20:30:00

0.25

chicken

12/9/2014 20:30:00

1.5

carb

12/9/2014 20:30:00

3

vegetable

12/9/2014 20:30:00

1.25

fat

12/9/2014 20:30:00

1

water

12/9/2014 20:30:00

3

December 9, 2014
8:30 PM

chicken pho soup, chicken fried rice, spring rolls with shrimp and pork

dairy

12/10/2014 8:15:00

1.25

sugar

12/10/2014 8:15:00

0.25

nuts

12/10/2014 8:15:00

1

tea with milk/sugar

12/10/2014 8:15:00

2

December 10, 2014
8:15 AM

kefir, spoonful of peanut butter, tea with cream and sugar

beef/lamb/pork

12/10/2014 12:45:00

0.5

carb

12/10/2014 12:45:00

2.5

vegetable

12/10/2014 12:45:00

0.25

sugar

12/10/2014 12:45:00

3

water

12/10/2014 12:45:00

2

December 10, 2014
12:45 PM

posole, chips and salsa, horchata

dairy

12/10/2014 13:15:00

1

sugar

12/10/2014 13:15:00

0.25

coffee w/ milk

12/10/2014 13:15:00

2

December 10, 2014
1:15 PM

latte

veggie protein

12/10/2014 20:45:00

1.5

chicken

12/10/2014 20:45:00

1.75

carb

12/10/2014 20:45:00

2

water

12/10/2014 20:45:00

3

December 10, 2014
8:45 PM

chicken, lentils, potatoes, garbanzo bean salad, water

dairy

12/11/2014 8:30:00

1.75

carb

12/11/2014 8:30:00

1.25

December 11, 2014
8:30 AM

cheerios with milk

dairy

12/11/2014 11:15:00

2

carb

12/11/2014 11:15:00

1

vegetable

12/11/2014 11:15:00

0.25

December 8, 2014
11:00 AM

quesadilla with salsa

veggie protein

12/11/2014 13:30:00

2

vegetable

12/11/2014 13:30:00

1.5

water

12/11/2014 13:30:00

1.5

December 11, 2014
1:30 PM

split pea soup, water

fruit

12/11/2014 7:00:00

3

sugar

12/11/2014 7:00:00

4

water

12/11/2014 7:00:00

1

December 11, 2014
7:00 AM

mango smoothie, water, sour candy

carb

12/12/2014 8:30:00

2

sugar

12/12/2014 8:30:00

0.5

nuts

12/12/2014 8:30:00

1

December 12, 2014
8:30 AM

oatmeal with honey, spoonful of peanut butter

veggie protein

12/12/2014 12:30:00

3

carb

12/12/2014 12:30:00

1.5

vegetable

12/12/2014 12:30:00

1.5

fruit

12/12/2014 12:30:00

1

fat

12/12/2014 12:30:00

1

water

12/12/2014 12:30:00

1

December 12, 2014
12:30 PM

lentil soup, pita bread with hummus, apples, water

veggie protein

12/12/2014 20:30:00

2

seafood

12/12/2014 20:30:00

0.75

chicken

12/12/2014 20:30:00

0.5

vegetable

12/12/2014 20:30:00

2

sugar

12/12/2014 20:30:00

1.5

hard liquor

12/12/2014 20:30:00

1

December 12, 2014
8:30 PM

egg crepe with shrimp, chicken, bean sprouts, lettuce, pickled vegetables, mixed drink

beer

12/12/2014 22:00:00

1

December 12, 2014
10:00 PM

beer

dairy

12/13/2014 13:30:00

1

beef/lamb/pork

12/13/2014 13:30:00

1.5

carb

12/13/2014 13:30:00

2

vegetable

12/13/2014 13:30:00

0.75

sugar

12/13/2014 13:30:00

0.25

coffee w/ milk

12/13/2014 13:30:00

1

December 13, 2014
1:30 PM

hamburger with mushrooms, cheese, lettuce, tomato, pickles, salad, coffee with cream and sugar

dairy

12/13/2014 19:00:00

2

seafood

12/13/2014 19:00:00

2

carb

12/13/2014 19:00:00

4

December 13, 2014
7:00 PM

macaroni and cheese with tuna fish

dairy

12/14/2014 11:15:00

0.25

veggie protein

12/14/2014 11:15:00

2

vegetable

12/14/2014 11:15:00

2.5

December 14, 2014
11:15 AM

zucchini with parmesan cheese, scrambled eggs

dairy

12/14/2014 14:30:00

2

water

12/14/2014 14:30:00

1

December 14, 2014
2:30 PM

kefir, water

carb

12/14/2014 19:30:00

2

vegetable

12/14/2014 19:30:00

2

sugar

12/14/2014 19:30:00

0.25

fat

12/14/2014 19:30:00

2

nuts

12/14/2014 19:30:00

0.25

wine/champagne

12/14/2014 19:30:00

1.5

water

12/14/2014 19:30:00

1

December 14, 2014
7:30 PM

mushroom ravioli with mushroom sauce, champagne, water, 2 mini snickers

fruit

12/15/2014 8:00:00

3

sugar

12/15/2014 8:00:00

2

December 15, 2014
8:00 AM

coffee, mango smoothie

veggie protein

12/15/2014 11:45:00

0.25

seafood

12/15/2014 11:45:00

1

carb

12/15/2014 11:45:00

0.5

vegetable

12/15/2014 11:45:00

1

sugar

12/15/2014 11:45:00

1

December 15, 2014
11:45 AM

Sushirrito (Yellowfin Tuna, Tamago, Piquillo Peppers, Yuzu Tobiko, Lotus Chips, Namasu Cucumber, Butter Lettuce, Avocado), coconut water

dairy

12/15/2014 6:30:00

0.5

carb

12/15/2014 6:30:00

1

vegetable

12/15/2014 6:30:00

4

fat

12/15/2014 6:30:00

0.5

nuts

12/15/2014 6:30:00

0.25

December 15, 2014
6:30 AM

mixed greens salad with cabbage, roasted corn, roasted beets, candied walnuts, shredded carrots, blue cheese, avocado, whole wheat roll and butter

tea with milk/sugar

12/16/2014 9:00:00

1

December 16, 2014
9:00 AM

tea with milk and sugar

dairy

12/16/2014 11:45:00

1.5

veggie protein

12/16/2014 11:45:00

2.5

carb

12/16/2014 11:45:00

1.5

vegetable

12/16/2014 11:45:00

2.75

December 16, 2014
11:45 AM

salad with mixed greens, 2 eggs, chickpeas, cheese, beets, cucumber, yogurt, bread

wine/champagne

12/16/2014 6:15:00

1

December 16, 2014
6:15 AM

red wine

seafood

12/16/2014 19:45:00

0.75

carb

12/16/2014 19:45:00

1.25

vegetable

12/16/2014 19:45:00

0.5

fat

12/16/2014 19:45:00

0.75

water

12/16/2014 19:45:00

2

December 16, 2014
7:45 PM

sushi (spicy tuna roll, soft shelled crab roll), green tea